Dr. Cardiology Specialist Cegergun emphasized that in the summer months, the heart is working more to provide heat balance of the body with the effect of warmth, thus emphasizing that not only hypertension and heart diseases but also healthy people are affected negatively.
Exp. Dr. Cegergun, in the summer months, gave information about what patients should pay attention to heart patients. According to the World Health Organization, 18 million people die each year and 200 thousand people in Turkey lose their lives due to heart diseases, according to Polat, who stated that heart and vascular diseases are the most important health problems that threaten life in chronic diseases. “There is an increasing role in the development of heart diseases and heart attacks, especially irregular nutrition, stress and many other factors, especially smoking,”
“HOT AIR CURRENT CAUSE OF CRISIS”
Polat said that one of the most important risk factors for a heart attack is hot and humid air in summer, “Air temperatures can be the cause of a sudden drop in blood pressure or elevation.In cardiovascular patients and advanced age, these sudden changes can result in a heart attack.With sun rays, This is why it is especially important for cardiovascular patients to be protected from the sun and not be exposed directly to the sun’s rays.These patients should not go out between 11.00-16.00 am when the sun goes up and those who are going out should be in cool places, to walk in the fields, “he said.
“LIQUID SHOULD BE CONSIDERED FOR TENSION AND RHYTHM”
“It is recommended to consume 2,5-3 liters of water per day, especially in summer, and blood pressure and heart patients must have the necessary examinations and follow-up in the control of the cardiologist,” Polat remarked that it is very important to regain the fluid lost by excessive sweating in order to preserve the fluid balance of the body. found.
ATTENTION TO THIS DISEASES
Professor who draws attention to the way of life. Dr. “Commonly accepted ‘modifiable’ risk factors associated with coronary heart disease are high cholesterol levels, hypertension, smoking, diabetes, obesity, lack of physical activity, metabolic syndrome, mental stress, and depression.
These risk factors are usually; physical activity deficit-obesity-metabolic syndrome or stress-depression-smoking tendency. It should be noted that smoking cessation is the most important preventive measure in terms of coronary artery disease. To determine the causes of high serum cholesterol levels,
Friedman and colleagues performed one of the early studies of the relationship between stress and serum cholesterol and found that stress was one of the reasons for increased serum cholesterol levels. Some of the researchers who worked on exam-stressed medical students and military pilots during training and examinations also confirmed this finding.
During the stress,
blood pressure and serum cholesterol increased, stress and hypertension for a long time the relationship between the suspect is voicing Professor. Dr. “But emotional stress is often considered to be an important factor in the etiology of hypertension, one of the earliest evidence of this relationship comes from Dunbar’s great work, Dunbar,
being criticized or mistaken when he is easily miserable or frustrated, repressed anger, stressed that certain personality traits like hypertension are the hallmarks of hypertensive patients, and this relationship has been accepted and stress management has been included in the curriculum for hypertensive patients. ”
STRESS LIFE IS WAYS TO POTENTIALLY HAZARDOUS HABITS
Living a stressful life can cause people to adopt harmful habits such as smoking and bad nutrition, which are risk factors for cardiovascular disease. Dr. ”
Malnutrition can result in conditions that are a risk factor for coronary artery diseases, such as obesity, metabolic syndrome, and type 2 diabetes, but stress itself can alter the way the body behaves and can lead to changes in the circulatory and nervous system, which can have adverse effects on heart health. stress indicates that the heart triggers a decrease in blood flow, increases the likelihood of heart rhythm abnormalities and blood clotting,