What is the food poisoning statement?
Diarrhea, cramps, vision problems, severe conditions can lead to intestinal problems, even if it is not intervened in time, even death can cost you fatigue, chills, headache, dizziness, stomach problems. What needs to be taken care of to prevent food poisoning?
Foods, water, protein, and carbohydrates in the amounts they contain make a very suitable environment for bacterial reproduction. Bacteria breeding in foods also cause food poisoning which threatens our health seriously.
Moreover, it is not possible to recognize some of them, although some bacteria can be understood because they change the taste, smell and appearance of food.
The most important responsibility in case of food poisoning is not cooling the food in ideal heat. The consumption of food is due in part to non-hygienic conditions and inadequate temperature cooking.
Therefore, when purchasing, preparing and storing food, it is necessary to pay attention to some points. Nutrition and Diet Expert İpek Ertan explained the precautions to be taken to protect against food poisoning.
Measures to be taken in case of food poisoning
Meat must be bright red
There must be a check mark on the flesh. There should be no breakdown of meat, blood accumulation, decay statement, the texture should be very fresh, bright red color. Another point you need to be aware of is the smell of the meat.
How long can chicken wait in the fridge?
Should the chicken be taken as a whole?
The chicken meat must be alive, the pit that occurs when you press your finger should improve immediately when you lift your finger. Instead of taking a lot of pieces of chicken prefer to take all. It is much easier to control the freshness of chickens taken as a whole. Do not leave the fresh chicken in the fridge for 1-2 days, and keep the frozen chicken meat at -18 ºC for 1 year.
How should the eyes of the fresh fish be?
Make sure that the fish’s eyes are bright and spotless, the reddish pinks, flakes, and fins of the gills are alive. In addition, the muscles are in a hard and flexible state, odorless, the fingerprint should come straight up when the safe is pressed. After the fish is cleaned, keep it wrapped in paper. Be careful not to wait too long in the refrigerator.
Things to keep in mind when storing meat:
If you keep the item waiting longer than a day …
Nutrition and Diet Expert Ipek Ertan pointed out that large pieces of meat should not be left in the refrigerator for more than 2 days and more than 1 day. “If the meat is deep freezing, they can keep their freshness for 6 months.
If the meat is stored in portions, it is easy to defrost and the meat’s hygiene is not damaged. For this reason, keep in deep freeze the amounts that you will consume the meat ”
Do not defrost frozen meat at room temperature!
Take care not to let the meat cook after freezing, but at the bottom of the refrigerator, not at room temperature. At room temperature, the bacteria are rapidly blooming in the meats, and until they are cooked, they produce enough bacteria to poison you. Therefore, remove the meat from the freezer one day before using it and unscrew it 4 times in the cabinet. You should use the meat that you thaw immediately, and you should not freeze it again.
The precautions to be taken in preparation for cooking the meats are:
Cook over 150 degrees
As you cook big pieces of meat, you have to pay attention to the internal heat rise. The reason for this is bacterial growth in meat cooked for long periods and low temperatures. So you should cook the meat over 150 degrees and choose the least cooked instead of undercooked.
Do not stand more than 2 hours at room temperature
Do not leave more than 2 hours of cooked food at room temperature. Keep it in the fridge after swelling, allowing it to quickly warm to room temperature. In larger portions, allow a small portion of the food to cool off.
Heat as much as you can
If you have prepared a few portions of food, just heat up the food you will eat. If you warm up all your food each time, after the second heat, the food will deteriorate.
Do not hide the eggs in the cupboard!
Should they be washed before cooking the eggs?
Eggs can be kept dry, in the fridge for 2-3 weeks without losing their freshness, washed and settled more quickly and stale. Be sure to wash it before use so that contaminated eggs do not get into the egg. Do not forget to wash your hands after you have contacted the egg.
Cook frozen vegetables immediately!
After boiling or scraping the vegetables, split them into portions to be consumed and freeze them. When you use it, be careful to cook it immediately without thawing it out.
How should the cutting board be used?
The most suitable material for the cutting board is actually glass. But mostly we use wooden and plastic cutting boards. After cutting and clearing the cutting boards immediately after processing, leave to dry without losing time.
Because they are a very good environment for the formation of bacteria especially when the wood cutting boards are moist. If you have a lot of scratches on your board, you absolutely need to sand.
Especially, do not use the kitchen utensils you use in raw meats to prepare other foods without washing them well, or even if you choose a different cutting board for raw meat.
Things to be aware of when consuming foods
Do not eat airtight canned food
Nutrition and Diet Expert Ipek Ertan says, “Do not use the swollen, disgusting ones in canned food boxes.”
Ertan says that you should be careful at homemade canisters as well: “Do not consume, even if they do not show any change in taste, smell and appearance, soaked canisters. When you open the door, immediately throw away the canned food that is gushing in. ”
Stay away from ready mayonnaise!
The mayonnaise or sauce that contains raw eggs like it needs to be consumed very carefully, and even be defeated.
Especially when you eat outside, do not choose foods with mayonnaise added, it will be a very important step in protecting you from food poisoning.
How many minutes does the open milk boil?
How many days should pasteurized milk be consumed?
Be careful that the paste is pasteurized and finish it in 2-3 days after you open the package. Long-lasting milk is in tetra-pack boxes and open, 1.5 months at room temperature, 3 months in the refrigerator; yogurts can be kept closed for 1 week in the refrigerator. If you have taken the milk clear, you should boil for 5 minutes and cool immediately. After cooling, you can keep in the refrigerator for up to 3 days.